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5 Ways to Boost Your Self Esteem in 2023

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Self Esteem can best be defined as how one perceive himself, his opinion about his life , his abilities and his overall view about himself.  Self Esteem is divided into two; Low Self Esteem and High Self Esteem. Low self Esteem is a situation where someone has a negative, underrating view about his/her life.  This could be as a result of one's physical look or negative remarks on one's life by Parents, Teachers, Friends, Spouses, Boss at work etc. One or all this, combined together can lead to low self esteem  which makes life not worth living to some individuals. Low Self Esteem is destructive, it weakens the mind and paralyses one’s positive reasoning.  High Self Esteem is a situation whereby you have the opposite of low Self Esteem. You have positive view about yourself, your Abilities, your Physique etc.  Having a high self esteem increases one's productivity, increases Self Belief and values for one’s life. Successful people in our world today, no doubt  ,are people t